By Leo Babauta If you’re trying to lose weight or gain muscle, you can work really hard at it for a week ⬦ and see no change. The same goes for learning music or a language, or creating meaningful change in the world. It’s hard to stick to long-term changes when you don’t get very […]
By Leo Babauta When things are changing rapidly, and an overwhelming number of things are coming at you ⬦ it can be tough to navigate. Anyone who is up to anything big will have a lot going on. Lots of emails and messages, lots of tasks, lots of meetings and calls, lots of things changing […]
By Leo Babauta Our days can be overwhelming, and because of this, many people put off their creative work it just doesn’t feel possible. If you’re in this camp, one or more of these will sound familiar to you: Of course, the time never comes when you’re feeling settled, when you’re not busy or […]
By Leo Babauta A year ago, my team & I started a grand experiment in our Fearless Living Academy, designed to create the best training possible for learning to face and deal with uncertainty in our lives, especially around habits and purpose work. We call it the Uncertainty Challenge. Its a 4-week challenge that weve […]
By Leo Babauta The way most of us take on our work, or anything else in our lives, is that we do it because we’re supposed to, we have to, we’re obligated to, we’re expected to, we should. What this creates is a life of obligation and burden, of churning out things just for the […]