zen habits (zenhabits_feed) wrote, @ 2023-08-19 21:41:00 |
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https://zenhabits.net/long-term/
https://zenhabits.net/?p=21387
By Leo Babauta If you’re trying to lose weight or gain muscle, you can work really hard at it for a week ⬦ and see no change. The same goes for learning music or a language, or creating meaningful change in the world. It’s hard to stick to long-term changes when you don’t get very […]
The post How to Stick to Long-Term Changes appeared first on zen habits.