One chicken, five meals https://poor-skills.livejournal.com/3610500.html
I've heard often about making one chicken last and decided to try it myself. My pictures are iphone pictures of my plates and I'm not putting recipes for things because gosh, these are simple dishes. The point of the pics is if people want to see serving sizes.
I used a medium chicken which cost me 4 quid (technically it was a 3 for 10 pounds deal Sainsbury's was doing but the list price was 4 and a few pennies). All meals fed 2 [greedy] people. My boyfriend is a chicken fiend and I know for 1 meal midweek he felt a bit sad but was otherwise pretty satisfied
For day one I removed the wings, legs and thighs. Frankly, my thighs weren't that neat because I'm not great at doing that to chicken... I put all the bits in one container with salt, olive oil, vinegar and garlic and shoved in the fridge. The rest of the chicken was then roasted with paprika/cayenne wedges and homemade garlic mayo.
I'll x-post to a few comms so sorry if you' see it a few times. :)
Pictures
This first pic is 'half eaten' because it only occurred to me after the first meal that others may want to see the serving sizes. We each had one breast
I then got P to pick the meat from the bones. I HATE coming across chewy/weird bits when someone picks a carcass clean so he said if anything felt knobbly/tendonny/etc. he would just leave it. We ended up almost a bowl full of chicken bits which we covered and placed in the fridge.
For meal 2 I grabbed the raw legs with thigh bits (my sub-par cutting skills meant I really had more like half a thigh, which is why there was more from P's carcass pickings!) and trimmed about a handful of meat from the legs so there was still some 'thigh' but the drumstick was untouched.
Adding some cooked chicken from the bowl (just under half) to a tomato sauce with courgettes it gave us enough sauce for 4 of these plates. I like to cook chicken tomato sauce for a while until the sauce tastes chickenny, personally.
Same day I made the stock. I just added water and salt as it boiled. I find the smell of stock makes me feel ill so even with the lid on and door that leads to the garden from the kitchen open I could only stand to let it simmer for 3 hours. I ended up with 2 litres which I added black peppercorns and coriander seeds to and reduced for a few hours and when it was down to 500ml I drained the seeds out. I reduced it until there was about 200ml of a very thick juice that tasted *divine*
!
With that I made a sort of Thai, chicken noodle soup using the last of the saved cooked chicken, plus frozen peppers and lettuce. Very fresh and limey/lemongrassy. YUM
With the remainder of the meat left on the thighs and the wings I made a BBQ chicken/rice bean combo (this was the meal that P felt was more 'light' on chicken than he'd like). Overall there was 1 wing each plus 2 little drumsticks each, too. There was enough for 2 full serving plates plus another few serving sized spoons for seconds.
On the last day I used the last 2 bits of chicken which, clearly, are the drumsticks. I ended up slathering in Caesar salad dressing and bread-crumbing before baking and served with oregano&garlic cous-cous - Caesar dressing drizzled on top.
There you have it - 5 very different meals with 1 chicken plus other bits I already had. Sucess!